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5 Foods to Ditch if You Struggle with Anxiety or Depression – Rooted Blessings

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Follow According to the Anxiety and Depression Association of America, 40 million adults in the US (ages 18 and older) suffer from anxiety disorders. That is 18% of the US Population. Not only are anxiety and depression disorders very common in the US today but they are also very expensive. Anxiety disorders cost the US right …

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