Mental health encompasses many aspects of mental well-being, including psychological, emotional, spiritual, and social factors. It is normal for mental health to fluctuate over a person’s lifetime.
Epic Chunky Beef and Mushroom Pie
Tender, fall apart chunks of beef with mushrooms in the most incredible gravy ever. The secret ingredient - Dried Porcini Mushrooms! They add a savoury earthiness that can't be replicated and takes this pie to the next level.
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13 Reasons You’re Not Making the Changes You Want To (Part 2) – Becoming Who You Are
This is a continuation of last week’s post, where I shared the first seven reasons we might not be making the changes we want to make (if you haven’t read it, I recommend doing so before moving on). This week, I want to share six more reasons and a few thoughts about how to tackle them… 8. You’re experiencing confirmation bias We view new information, situations, and opportunities through the lens of what we already believe. In some situations, this can be helpful (for example, “assuming the best” is a lens I endeavour to use). It can also be unhelpful.…
How to Dress Like an Italian Woman
I get asked this question a lot, “how do Italian women always look so stylish? What’s their secret?” I probably wouldn’t put myself in the category of best dressed, but there are a few simple rules even I rely on when putting together my wardrobe.
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London fog ice cream (no churn) • Electric Blue Food – Kitchen stories from abroad
London fog ice cream tastes just like the hot beverage it takes its name from: a milky Earl Grey tea infused with vanilla. Easy to make, it requires only a handful of ingredients and no ice cream machine. Make this no churn London fog ice cream at home and enjoy a sweet vanilla ice cream with a distinctive scent of Earl Grey tea.
