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Living with Intent: 6 Steps to Living a Healthier and Purposeful Life

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In 2013, I approached my father with a confession. I told him I was generally exhausted, over caffeinated, and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company. I felt bloated and had a lot

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