Home Trends on Pinterest Making Mental Health Tangible: Chronic Stress and the Brain – The Wellness Society | Self-Help, Therapy and Coaching Tools

Making Mental Health Tangible: Chronic Stress and the Brain – The Wellness Society | Self-Help, Therapy and Coaching Tools

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Chronic stress results in changes to numerous parts of our brain including the amygdala, HPA axis, hippocampus, and prefrontal cortex. These changes are associated with signs of chronic stress such as problems with concentration, memory and stress control

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