If you are thinking of visiting New Zealand soon for a period of 1 to 3 or 4 weeks, this post is written to help you plan the best New Zealand road trip ever!
Homemade Electrolyte Drink {Substitute for Gatorade}
Making your own homemade electrolyte drink is a quick and easy way to prevent dehydration and electrolyte imbalance on those hot summer days. This recipe is great for both kids and adults and will help your family avoid unhealthy sports drinks.
9 Incredible Places in the Dolomites | Italy
If you’re planning a trip to the Dolomites, you won’t be short on spectacular sites for your itinerary. Here are 9 places you simply can’t miss.
The Top 3 Things I Do Every Morning to Manage My Fibromyalgia
Mornings are tough when you live with fibromyalgia. If you’re like me, you wake up stiff and tired, and shuffle out of bed. I usually sit in a stupor, drinking tea, eating breakfast and watch…
18 Simple Stress Relievers to Add to Your Mental Health Toolkit
Wondering how to relieve stress? Look no further than these 18 expert- and research-backed stress relievers, which can help you calm down in an instant. From writing down your worries to repeating a mantra, these are some of the best ways to relieve stress in the moment and going forward.
Yoga Anatomy: Antagonist/Synergist Combinations In Yoga
In this post, we explore the relationship between the tensor fascia lata (TFL) and the gluteus maximus. In addition, I add a cue for engaging the adductor magnus as a synergist of the gluteus maximus. Knowledge of these relationships can be used to refine and stabilize postures with a lunge component, such as Warrior II. … Continued
Witchhazel
Sizes 34 - 46 Sewing Level BeginnerLanguage EnglishCollection Stitching Witches Pages 1 PDF - Sewing instructions (26 pages) 1 PDF - A4/US Letter pattern with seam allowances (10 pages) 1 PDF - A4/US Letter pattern no seam allowances (10 pages) 1 PDF - A0 pattern with seam allowances (1 page) 1 PDF - A0 pattern no seam allowances (1 page) Witchhazel Detachable Collar Pack The detachable collar is the perfect accessory to make you look unique and stylish. Give your garments a whole new look by sewing one of these simple collars. This Halloween collar set is perfect to spice up your…
What a Teenage Boy Needs Most from his Mom
Over the next week, two of my boys have birthdays that end in “teen.” Today, Jonah stepped fresh and eager into thirteen. Next Saturday, Josiah will swagger...
The Thick and Thin of Kefir
Help my kefir is separating! I often get asked this question. My kefir has separated is it ruined? It creates quite a panic for people and they fear they hav ...
Wall, Begone: A Little Rearranging Paid Off in This Open-Concept Kitchen
Wall, begone: A little rearranging paid off in this newly open concept kitchen.
De nieuwe badkamer: het eindresultaat met alle informatie – Tanja van Hoogdalem
Na twee DIY projecten in de nieuwe badkamer te hebben gedeeld is het nu tijd voor het volledige eindresultaat van de badkamer.
